Personal Training
at Active4less - Uxbridge
A personal trainer can effect a dramatic change to your lifestyle and therefore to your wellbeing.
The benefit of personal training with experienced and qualified trainers is that he/she will:
- assess your current level of fitness
- consider your goals; and then
- devise an individually tailored regime to help you achieve those goals quickly and safely
A Personal Trainer could be used for a range of goals...
>> Weight Loss
>> Muscle Building
>> Sport Specific Conditioning
>> Strength Training
>> Stamina and Endurance
>> Improve Your Diet
>> Injury Rehabilitation
>> And many more...
Our Trainers:
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Personal Trainer - Odette Anderson
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Personal Trainer - Vanda Szilagyi
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Personal Trainer - Lloyd Daniels
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Personal Trainer - Adam Lewis
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